GYM & WORKOUT

Our gym is open  24/7 and you can find it at level -1.  The gym can be used freely by hotel guests.

You will find a state-of-the-art yoga studio with mats as well as the most trendy rowing machines, treadmills, squat racks and other training equipment.

Did you forget to bring your workout clothes? Do not worry!
We have teamed up with EYDA, where we have quality workout clothes that you can borrow!

CONTACT
GRAND JOANNE
Vesterbrogade 9A
DK-1620 Copenhagen V

E-MAIL
 gym@grandjoanne.dk

Our gym is open  24/7 and you can find it at level -1.  The gym can be used freely by hotel guests.

You will find a state-of-the-art yoga studio with mats as well as the most trendy rowing machines, treadmills, squat racks and other training equipment.

Did you forget to bring your workout clothes? Do not worry!
We have teamed up with EYDA, where we have quality workout clothes that you can borrow!

CONTACT

GRAND JOANNE
Vesterbrogade 9A
DK-1620 Copenhagen V

E-MAIL
 gym@grandjoanne.dk

GYM
MEETINGS

EMS WORKOUT

Try the revolutionary form of training called EMS (Electro Muscle Stimulation), which requires only 20 minutes of work for a full body workout.

It is an intense and effective form of exercise that tones the body, helps to burn fat and increases muscle mass by stimulating deep muscle tissue with electrical currents as you exercise. The workout can be adapted to suit all fitness levels and ages.

 

PERSONAL TRAINER

Get in the best shape of your life with Joanne’s personal trainer. We offer a tailored training programme to help you achieve your goals, whether it’s losing weight, building muscle, getting fitter or just living a healthier life.

Your training program should suit you, not the other way around” – Gym Manager, Louisa Hedemann

Get in the best shape of your life with Joanne’s personal trainer. We offer a tailored training programme to help you achieve your goals, whether it’s losing weight, building muscle, getting fitter or just living a healthier life.

Your training program should suit you, not the other way around” – Gym Manager, Louisa Hedemann

REFORMER

Right across the street you will find Ohm Yoga where they offer the workout form Reformer. 

A 60-minute full-body workout in the reformer machine, which challenges you on strength, endurance, coordination and balance.

The class will follow a flow with few breaks, and you will encounter different exercises and tools along the way.

The exercises vary from session to session, and are performed with light to medium loads, so you train your whole body without damaging joints, muscles and bones.

Price per class 200 DKK 

The studio is located at Vesterbrogade 6D, 7. floor, 1620 Copenhagen V

PERSONAL TRAINER
MEETINGS